Mean people can sometimes sabotage
your entire day. It has happened to all of us. You are minding your
own business ready to conquer the world and suddenly a toxic, angry
person crosses your path. Because you’re having a fabulous day and you
are caught off guard you think of the perfect come back hours later, but
by then it’s too late. Unfortunately many of us end up wasting the
rest of the day stewing about the toxic individual who for no reason
other than they woke up on the wrong side of the bed decided to tear you
down. You were in the wrong place at the wrong time, happened to cross
their path and now your entire day has been turned upside down.
“Don't let negative and toxic people rent space in your head. Raise the rent and kick them out!” Robert Tew.
Life
is a beautiful journey, one with many valuable lessons along the way.
Perhaps those mean, rude people are put in our path to teach us
tolerance and acceptance? Perhaps they are a gentle reminder to
continue to spread love and kindness because anything else is hurtful to
everyone around us.
Below are some helpful
suggestions on how to deal with those mean, rude people who cross your
path trying to steal your sunshine.
To the angry barista rolling her eyes at Starbucks as you place your order...
I apologize on behalf of the entire
human race. You are already annoyed that you have been waiting online
for what seems like hours for an overpriced coffee that you need a
special language to order. The lady in front of you has no idea what
she wants and is staring at the menu like she’s learning a new
language. Imagine how it feels to be there all the time, decoding that
special language to almost every single customer? You get to leave,
eventually. The barista does not. Politely smile and acknowledge that
with a kind, “People must be so cranky and rude to you before their
caffeine fix. I’m really, really sorry, in fact I’m apologizing on
behalf of the entire human race.” You might not make that angry barista
any nicer, but even just attempting a tiny bit of empathy is proven
tactic to improve everyone’s mood. And besides, for many of us coffee
really is life.
To the loudmouth, over opinionated family member with zero boundaries...
“This is making me very
uncomfortable and I’m really sensitive can we not discuss this?” Let’s
be realistic this is not the year Uncle Bob is going to refrain from
being the family loud mouth. This is also not the year Aunt Carol is
going to stop discussing politics at the dinner table getting infuriated
if you do not agree with her. Uncle Bob is also probably not going to
enroll in charm school at his age, and Aunt Carol means well, but just
lacks boundaries. As a matter of a fact, Uncle Bob and Aunt Carol are
never going to change, they are who they are. Why aggravate yourself
and the entire family. Why ruin Thanksgiving or whatever occasion you
are celebrating. Uncle Bob and Aunt Carol’s lack of filter is not you
problem, and chances are you probably only see them at weddings,
funerals and holidays. Try responding with, “I’m sensitive to topics
like that, can we please talk about something else?” The best way to
quiet a fool is with silence, even over opinionated Uncle Bob and zero
boundaries Aunt Carol.
To that random toxic, raging, infuriated stranger...
Have a wonderful day! We live in a
world of social media cowboys and road warriors. Dealing with an angry
jerk can be intimidating, exhausting, sometimes dangerous and really
just not worth your time and effort. Always proceed with caution,
compassion and kindness. When someone approaches you out of the blue in
public over a parking spot, or whatever is bothering them simply smile
and tell them to have a wonderful day. You will most defiantly stun
them for a brief moment giving yourself the opportunity to walk away
without unnecessary aggravation. Chances are their anger has absolutely
nothing to do with you and more of you being in the wrong place at the
wrong time. Never let anyone steal your sunshine over something as
trivial as a parking space or road wars. Life is too short to be
anything but kind.
To the friend that you value but who has an awful tendency to gossip and ends up spreading hurtful lies...
Sadly this is not a genuine friend,
and you probably are not going to ever change Chatty Patty. Real
friends understand the value of friendship. Friends are people with
whom you can share all your ideas, thoughts and every personal feeling
of them. When that trust is violated it can forever damage the
friendship. Fortunately for you, Patty’s floppy gums are not your
problem to fix, but you are allowed to speak up and express yourself by
simply saying, “You know what Patty, it hurts me when you repeat our
private conversations to others. It leaves me feeling extremely
violated. I value our friendship and I trusted you with some very
personal information. I’m really hurt and disappointed by your careless
actions.” Three things may (or may not) occur. Patty will be stunned
that you spoke up, she might apologize and she may even rethink
repeating any private conversations you or anyone else may have with her
in the future.
To the persistent, pushy person who insists on constantly asking highly personal questions...
You often walk away from this person
feeling as if they have zero regard for your feelings. The person who is
constantly asking questions like, “When are you getting married.” Or
“When are you having children.” Or that person who insists on constantly
giving their unsolicited opinion on every single thing you do. You feel
as if you are being interrogated on the most personal aspects of your
life. Simply respond with a smile and say, “I’m sure you didn’t mean for
that question or comment to be rude, intrusive and inappropriate, but
that’s how it sounded to me. If that is too much for you and you prefer
to be less confrontational just smile, blink and politely say, “Excuse
me?” Then wait a moment. Most people will realize they have offended
you, and they will either apologize or try to politely move past their
blunder.
To the angry troll online...
Nothing. Yes nothing. Let’s be
realistic, when used correctly social media is pretty amazing and has
the potential to reach people on the other side of the world, sometimes
even transforming lives. But social media can also be a virtual school
yard where the bullies run wild with little or no supervision. It has
happened to all of us, the keyboard cowboys pound their keyboard with
unkind, sometimes cruel comments over a mere difference of opinion. You
expressed your opinion and suddenly you are ambushed by a complete
stranger hiding behind a screen calling you all sorts of unkind names.
It can be very upsetting, sometimes it can even ruin your entire day.
Try to remember this is a complete stranger who is basing their opinion
on a few words and perhaps a profile picture. Don’t respond, it’s not
worth your time and effort.
Mean people are all around us. It is
important to remember that their obnoxious, hurtful behaviour says more
about them than it does you. The most effective response to meanness is
kindness and compassion. When someone is toxic and mean, it is usually
accompanied with a tremendous amount of pain. Pain in the toxic, unkind
person and pain for the person on the receiving end. Words matter,
actions matter. When we use our words wisely we can change the world.
Send love and well wishes to the bitter, angry people who want to tear
us down. When we send love and well wishes to the hurting people who
want us to share in their misery, we are able to rise above their toxic behaviour.
Beliefnet.
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